How to make thin hair more healthy?

The density of hair depends largely on the number of hair follicles, which is determined at the genetic level. Most experts believe that it is impossible to increase the thickness of the hair, even with the most expensive treatment. Of course, you can have a hair transplant surgery, but very few people decide on this. The average number of head follicles is 100-150 thousand, in which hair develops, grows, and then dies out and falls out. A normal healthy person loses about 100 hairs per day.

But there are many reasons due to which the growth of hair slows down, they are exhausted and fall out. The most important enemies of hair are staining, highlighting, diseases of internal organs and stress. Today we will tell you about a few simple methods and techniques with which you will learn how to make hair thicker and thicker at home.

Head massage

There are situations in which most of the hair follicles are neutral.For unknown reasons, they develop incorrectly. In this case, it will be able to activate the massage of the head, which will make the hair much thicker.

This technique in many salons is performed using drugs that have a stimulating and strengthening effect. Correct massage is considered to be performed with circular movements with the fingers.

Nutrition and Vitamins

The body must get the necessary amino acids to the hair look beautiful and healthy. Do not neglect proteins and vitamins. Provided that there is a shortage of vitamins and trace elements in the body, the hair barely develops, and their growth slows down. The diet should contain foods filled with vitamins B, C, E and R.

Trituration

To keep your hair healthy, you should rub the scalp with a bath towel every day, after it has been doused with lukewarm water. The skin should be rubbed intensely so that there is a feeling of "burning" of the scalp. This technique will not only increase the thickness of the hair, but also significantly contribute to their growth. When performing the procedure, blood is actively flowing to the hair roots, which is why for a greater effect to tilt your head down a little.If you want to achieve the desired result, you need to be patient, because the procedure should be performed regularly. In order for your hair to increase in volume and become lush, you need to perform the procedure every 3-4 months.

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Also there are folk recipes, with which you can make thin hair thicker. These recipes were used by the generation of our ancestors. There are a lot of such recipes, each one has something to taste: masks, rinses, rubbing. The most important is that this does not harm the hair in any way, so you can try endlessly until you find something that will suit your hair.

For example, scalp massage can be done not only in the salon, but also at home, using cedar oil instead of chemicals. It should be applied to the scalp in a circular motion for about 15 minutes, after which it is necessary to wash it off with warm water. If you wash your head daily, then you will by the way be such a remedy: a mixture of 1 teaspoon burdock and castor oils, as well as 2 teaspoon lemon juice. Wash off after the massage ends.

Another great tool for hair growth: 2 tablespoons of dried mint, basil, sage and rosemary, 3 drops of mint essential oil, as well as 5 drops of essential oil from lavender, 2 cups of this apple vinegar.For dry hair, reduce the amount of vinegar. Herbs should be kneaded, then pour apple vinegar and essential oils. Insist should be about 2 weeks, then strain. In a dark bottle, the mixture can be stored for about a year. 2 tablespoons of tincture must be diluted with warm water. Rub into the scalp about once a week. You can wash it off the next day.

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