Reteta Hummus in doua variante

Hummus II

Feb 25, 2019
Loaded with 4 cloves of heart-healthy garlic and a generous amount of lemon juice, this hummus sings with bright flavor. Naturally, use fewer cloves if you're not a big garlic fan.
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Yields: 8 servings
Prep Time: 0 hours 10
Total Time: 0 hours 10
can (15 1/2-19 ounces) garbanzo beans, rinsed and drained
1/2 c. tahini
cloves garlic
1/4 c. freshly squeezed lemon juice
1/4 c. water
1/4 tsp.
Place the beans, tahini, garlic, lemon juice, 1/4 cup of the water, and salt in a food processor fitted with a metal blade. Process until smooth.

Video: HUMMUS Rezept - arabische Küche | gesund und einfach

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