Interesting and lean mushroom dishes

Fasting is a time when you do not just need to limit yourself to food, but to understand the deep meaning of this small sacrifice in the name of faith. This is a period of spiritual purification, which can be perfectly combined with the cleansing of the body, giving him the opportunity to rest from the heavy loads and give energy for further work. During the fast it is necessary to abandon meat and dairy products, as well as eggs. But you can also enrich your diet with proteins using alternative foods such as mushrooms.

Lenten dishes with them, there are many, it is soups, main dishes, snacks and even pastries. Practically all kinds of mushrooms will do: mushrooms, oyster mushrooms, honey agarics, whites and even chanterelles. They are digested for a long time, thereby giving a feeling of satiety for a long time.

What to choose?

For lenten dishes, you can use both fresh and frozen mushrooms, also salted and dried. But pickled is better to refuse, because in the process of heat treatment, they become too hard.

If you do not have time to do homework, then markets and supermarkets will come to the rescue. But be careful when buying champignons or oyster mushrooms, pay attention to their appearance. They should not be stained, and the cap and leg should be firm.

When purchasing a frozen product, choose those in which there is no ice. Otherwise, get re-freeze mushrooms, which will be completely absent taste and smell. But dried before use, do not forget to soak in cold water, and boil in it.

Gastronomic pleasures for those who fast

Many people doubt that mushroom dishes can be a complete substitute for animal protein. But one has only to try them, as doubts will immediately disappear.

The Lenten Pate

For those who are used to starting the morning with a cup of coffee and a sandwich, it can be difficult to refuse sausage or meat, but it is quite possible to replace them with an unusually original paste of white mushrooms and nuts. This will require:

  • white mushrooms - 500 gr .;
  • walnuts - 150 gr .;
  • onions - 1 pc .;
  • lemon - ½ pcs .;
  • vegetable oil, salt, pepper.

To prepare such a snack is not difficult.It is necessary to fry the onions and mushrooms in butter, add lemon juice in the process. After this, mix the mixture and nuts in a blender, thoroughly chop. Season with pepper and salt, refrigerate for 2-3 hours. Great snack ready!

Noodle and Mushroom Soup

This recipe is easy to prepare, but has an extraordinary taste and aroma. For him, it is best to take dried mushrooms. In addition to them, you will need:

  • carrots - 1 pc .;
  • onions - 1 pc .;
  • celery root - 1 pc .;
  • noodles - 150 g;
  • pepper, salt, herbs.

Soak dry mushrooms in water for several hours, then boil for 10 minutes. Strain the broth and put in it finely chopped carrots, onions and celery. Noodles need to be cooked separately and after 15 minutes add to vegetables. Do not forget about the seasonings, which, you will need to let the soup cook for another 5-7 minutes. Feeding on the table, sprinkle the first dish with greens.

Low-calorie cutlets

Food for the post is not at all monotonous, and this can be seen by viewing the list of recipes on various sites. Among them, you will certainly find tips on what you can cook from rice and mushrooms. It can be cabbage rolls, and maybe cutlets. To prepare them, take:

  • champignons - 500 gr .;
  • white rice - 1 tbsp .;
  • onions - 1 pc .;
  • breadcrumbs - 2/3 cent.
  • vegetable oil, salt, pepper.

To cutlets crumbled, you need to buy the right rice, it should be enough gluten. Such requirements are fully met by the round-grain product. It must be boiled and cooled.

In a pan, fry finely chopped onion and champignons for 15 minutes until the moisture is completely evaporated. Add boiled rice and cook stuffing, add spices and let stand in a cold place for about half an hour.

At the expiration of time, we obtain minced meat, form patties from it, which we dip in breadcrumbs and fry in vegetable oil. To diversify the dish, you can add to mince greens or finely chopped garlic.

Unusual Cake

Since you need to refrain from buns and sweets during fasting, you can replace them with a tasty cake cooked in a slow cooker. For him you will need:

  • flour - 1 tbsp .;
  • cucumber brine - 100 ml;
  • chanterelles - 200 gr .;
  • onions - 1 pc .;
  • soda - ½ tsp;
  • sunflower oil - 30 g .;
  • dill, salt, pepper.

Finely chop the onions and chanterelles and fry for 10 minutes, then let them cool.Go to the test. Combine flour and brine, add vegetable oil and soda, mix. Put the mushroom stuffing and dill in the dough.

Smear a bowl of the multicooker, set the Baking mode and bake the cake for 40 minutes.

Mushrooms can be cooked with many delicious and original dishes, with which you will not even notice how time will pass, for which you have refused meat and sweets. And it is better to spend it on self-improvement and spiritual enrichment.

loading ...


Related News


How to dress a newborn
How to raise self-esteem after thirty
Quiz: Who are you at parties
Pros and cons of soft curlers
100 ideas of knitted costume jewelry, which will decorate any girl
Cake from plasticine