Yummy Open Face Crab Salad Sandwich - ASMR



Open Face Crab Salad Toast

Open Face Crab Salad Toast

Open Face Crab Salad Toast

Yields: 4 servings | Serving Size: 1 crab-topped toast | Calories: 269 | Total Fat: 12g | Saturated Fat: 3g | Trans Fat: 0g | Cholesterol: 62mg | Sodium: 573mg | Carbohydrates: 22g | Fiber: 6g | Sugar: 4g | Protein: 20g | SmartPoints: 8

Ingredients

  • 1 teaspoon lemon juice
  • 3/4 cup plain Greek yogurt
  • 1 tablespoon Dijon mustard
  • 2 teaspoons whole grain mustard
  • 1 clove garlic, minced
  • 1/2 teaspoon Kosher salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon smoked paprika
  • 8 ounces lump crab meat, cooked
  • 1 stalk celery, minced
  • 2 tablespoons chives, minced
  • 1/2 cup cherry tomatoes, halved
  • 4 slices whole wheat bread, toasted
  • 1 avocado, peeled, pit removed, and sliced thin
  • 1 cup arugula

Instructions

  1. In a mixing bowl, combine all ingredients except for whole wheat bread, avocado, and arugula. Mix well and let rest for 5 to 10 minutes to allow flavors to intensify. Divide sliced avocado between each bread slice and lay flat. Top avocado with arugula, divide crab mix evenly between each and place on top of arugula.





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Date: 06.12.2018, 14:38 / Views: 75592